VIDEO

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Resilience Through Indigenous Humour | Stephanie Pangowish | TEDxCentennialCollegeToronto

2020

In this talk, Stephanie Pangowish, shares how the Indigenous community uses humor to survive colonization and continues to use it as a tool for healing. See more...

10:02 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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EXPLORE TOPIC

Community Transformation and Healing