VIDEO

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I Am Not Your Asian Stereotype | Canwen Xu | TEDxBoise

2016

Bad driver. Math wizard. Model minority. In this hilarious and insightful talk, eighteen-year-old Canwen Xu shares her Asian-American story of breaking stereotypes, reaffirming stereotypes, and driving competently on her way to buy rice.

09:39 min

12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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01:02:04

Resetting with Resmaa

An hour of restoration and resilience with Resmaa Menakem, author of 'My Grandmother's Hands', to mindfully mend our hearts and bodies.

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32:18

Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

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01:14:11

“The Art of Aligning Body and Soul” | Marianne Williamson at Wanderlust’s Speakeasy

Marianne Williamson helps us explore our spiritual relationship with yoga and meditation as they affect us both internally and externally, and how they can ultimately create a collective understanding, shaping us into compassionate global citizens.

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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being