VIDEO

FindCenter AddIcon

Tonglen Meditation & Compassion Practice

By Miles Neale — 2013

FindCenter Youtube Icon

Dr. Miles Neale guides a 'giving-and-taking' meditation (tonglen) from the Indo-Tibetan Buddhist tradition designed to cultivate compassion and greater tolerance for interpersonal distress. See more...

15:27 min

03:45

Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

Video
Lodro Rinzler
FindCenter Flag Image

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2013
FindCenter AddIcon
19:45

Has Sitting Quietly to Observe Thought Any Value? | J. Krishnamurti

Is our sitting quietly every day to observe the movement of thought by your definition a practice, a method and therefore without value?' The role of the foundations was described by Krishnamurti when he said,​ ​'The foundations will see to it that these teachings are kept whole, are not...

Video
J. Krishnamurti
2015
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Meditation