Sister Chan Khong sharing her insights into the nature of anger and closing the circle of suffering.
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What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.
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Venerable Thubten Chodron responds to a student's reflections on whether practicing the Dharma is a lonely endeavor.
An Introduction to the Laws of Spiritual Divorce.
What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.
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"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
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In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.