VIDEO

FindCenter AddIcon

Reasons For Your Weight Gain (8 Surprising and Often Missed Causes!)

2020

Dr. Majd reviews 8 surprising and often missed causes of weight gain. Make certain to rule these medical causes out before you blame excessive intake and/or lack of exercise as the culprits.

06:46 min

The Diet Fix: Why Diets Fail and How to Make Yours Work

It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.

Book
Yoni Freedhoff
2014
FindCenter AddIcon

Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges.

Book
Colette Baron-Reid
2013
FindCenter AddIcon

Savor: Mindful Eating, Mindful Life

With the scientific expertise of Dr.

Book
Thich Nhat Hanh, Lilian Cheung
2011
FindCenter AddIcon

What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

In this manual for “higher health,” based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat—because they are trying to find satisfaction and wind up using food as a substitute for...

Book
Deepak Chopra
2014
FindCenter AddIcon

EXPLORE TOPIC

Sudden Weight Change