VIDEO

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Reasons For Your Weight Gain (8 Surprising and Often Missed Causes!)

2020

Dr. Majd reviews 8 surprising and often missed causes of weight gain. Make certain to rule these medical causes out before you blame excessive intake and/or lack of exercise as the culprits.

06:46 min

How to Use Mindfulness to Lose Weight

First things first. Not everyone who might be categorized as overweight needs to lose weight or can lose weight. In addition, for medical reasons, some people need to eat whenever they’re hungry.

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Savor: Mindful Eating, Mindful Life

With the scientific expertise of Dr.

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EXPLORE TOPIC

Sudden Weight Change