VIDEO

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Reasons For Your Weight Gain (8 Surprising and Often Missed Causes!)

2020

Dr. Majd reviews 8 surprising and often missed causes of weight gain. Make certain to rule these medical causes out before you blame excessive intake and/or lack of exercise as the culprits.

06:46 min

Does Cancer Treatment Cause Unwanted Weight Gain?

Weight loss is a common side effect of some cancer treatments. But sometimes, the opposite happens—and patients end up packing on the pounds instead of losing them.

Article
Cynthia DeMarco
2020
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The 18 Best Healthy Foods to Gain Weight Fast

For some people, gaining weight or adding muscle can be just as difficult as losing weight is for others. However, simply adding certain foods to your diet can make your weight gain efforts both healthy and more effective.

Article
Rudy Mawer
2020
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Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight—and What We Can Do About It

Over the past twenty-five years, our quest for thinness has morphed into a relentless obsession with weight and body image. In our culture, “fat” has become a four-letter word. Or, as Lance Armstrong said to the wife of a former teammate, “I called you crazy. I called you a bitch.

Book
Harriet Brown
2016
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The Diet Fix: Why Diets Fail and How to Make Yours Work

It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.

Book
Yoni Freedhoff
2014
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Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges.

Book
Colette Baron-Reid
2013
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Savor: Mindful Eating, Mindful Life

With the scientific expertise of Dr.

Book
Thich Nhat Hanh, Lilian Cheung
2011
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EXPLORE TOPIC

Sudden Weight Change