VIDEO

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Reasons For Your Weight Gain (8 Surprising and Often Missed Causes!)

2020

Dr. Majd reviews 8 surprising and often missed causes of weight gain. Make certain to rule these medical causes out before you blame excessive intake and/or lack of exercise as the culprits.

06:46 min

Hunger: A Memoir of (My) Body

“I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . .

Book
Roxane Gay
2018
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The F*ck It Diet: Eating Should Be Easy

Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.

Book
Caroline Dooner
2021
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Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight—and What We Can Do About It

Over the past twenty-five years, our quest for thinness has morphed into a relentless obsession with weight and body image. In our culture, “fat” has become a four-letter word. Or, as Lance Armstrong said to the wife of a former teammate, “I called you crazy. I called you a bitch.

Book
Harriet Brown
2016
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Health at Every Size: The Surprising Truth About Your Weight

Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution? Health at Every Size.

Book
Lindo Bacon
2010
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EXPLORE TOPIC

Sudden Weight Change