VIDEO

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Pros and Cons of Being Self Employed

2015

One of the questions I’m frequently asked is whether it’s better to be employed or self-employed? Well it’s true that becoming self employed is a great way to pursue your dreams but being self employed also means saying goodbye to the many benefits a company will offer its employees. See more...

02:26 min

Self-Care for Grief: 100 Practices for Healing During Times of Loss

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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6 Tips for Better Work-Life Balance

Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.

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Black Women’s Yoga History: Memoirs of Inner Peace

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Why Taking a Mental Health Day Isn’t Always Enough

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

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Are You Hiding Behind Your Busy Schedule?

Letting your heart’s voice be heard. A small step toward the stillness of Being.

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Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization

Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology.

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Healthy People in Unhealthy Places: Stress and Fitness at Work

Explains how individuals can counter job stress, burnout, and workaholic behavior, and examines hazards that only group- and company-wide action can change, such as toxic exposures and noise.

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EXPLORE TOPIC

Self-Employment