VIDEO

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Pros and Cons of Being Self Employed

2015

One of the questions I’m frequently asked is whether it’s better to be employed or self-employed? Well it’s true that becoming self employed is a great way to pursue your dreams but being self employed also means saying goodbye to the many benefits a company will offer its employees. See more...

02:26 min

How Working Nights and Sleeping Days Can Impact our Health, Cancer Risk

New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Self-Employment