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How to Control Your Energy

2019

How to Control Your Energy

12:54 min

38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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2021
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11:44

Elson Haas, M.D., Discusses Nutritional Detoxification in Practice or Lifestyle Medicine

Treatment Today: Nutritional Detoxification in Practice or Lifestyle Medicine

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Elson Haas
2014
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01:11:04

ON How to Design Your Life to Live Longer, Healthier & Happier - ON Purpose Podcast Ep.25

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them.

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Dan Buettner
2019
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46:35

Why Blue Zones are the Healthiest Places on Earth l Doctor’s Farmacy with Mark Hyman, M.D. EP6

Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones.

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Dan Buettner
2018
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17:34

Want to Live to 100? Dan Buettner Tells You How - Amanpour and Company

Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.

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Dan Buettner
2020
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03:58

Coping with Fatigue

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2018
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11:29

Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

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2019
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48:41

“Crazy Sexy Life” Kris Carr at Wanderlust’s Speakeasy

Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.

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Kris Carr
2011
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07:39

Day 1 of the 31-Day Healthy Eye Challenge with Dondi Dahlin!

Welcome to DAY 1 of the 31-DAY HEALTHY EYE CHALLENGE! Dondi Dahlin, author of the much acclaimed book "The Five Elements" and Donna's daughter, kicks off the Healthy Eye Challenge series for us as she leads you through the exercises from San Diego, California! If you are joining us daily for...

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Dondi Dahlin
2019
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02:40

Brynn Jinnett—Founder “The Refine Method”

The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.

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Brynn Putnam
2013
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EXPLORE TOPIC

Managing Energy