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VIDEO

How to Control Your Energy

2019

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How to Control Your Energy

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How to Control Your Energy

12:54 min

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Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

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