How to Control Your Energy
12:54 min
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When you look at me what do you see? Join Olivia as she explains her journey of having chronic illnesses. Olivia contextualizes her experience through spoon theory.
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Fatigue is the most common side effect of cancer treatment. For some people, it’s also the most frustrating. This video explains what it is and suggests ways to manage it. Learn more at https://bit.ly/2KAWlrd
Physical therapist Annelise Savodnik describes symptoms of cancer fatigue syndrome and offers strategies to cope with the condition.
Ruth had chemotherapy, surgery and proton therapy for Ewing’s sarcoma. She shares practical tips for coping with fatigue after cancer treatment. Ruth talks about: changing your exercise routine, getting reasonable adjustments at work, and being upfront about your limitations.
It's important to stay active during treatment, even when you don't feel like it. See 9 tactics you can try today to keep your energy high.
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