VIDEO

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How the Internet Changed Everything

2019

A brief discussion of how the internet came to be, and how it has drastically changed how we connect and interact with other people and with the world around us.

13:45 min

06:35

The Love Avoidance Cycle: The Pattern of Avoiding Intimacy and Emotional Unavailability.

Dr. Kate discusses how someone in a love addiction cycle generally pairs up with someone in a love avoidance cycle, because their needs are similar but opposite in terms of how they're expressed. Someone in a love avoidance cycle typically enters a relationship under a feeling of obligation or duty.

Video
2020
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15:04

The Avoidant Partner: How to Respond When Your Partner Is Evasive

Healthy relationships are built upon skills emphasizing connection and affirmation. Sometimes, though, a partner may be reluctant to connect, becoming avoidant. This can be especially common when conflicts arise.

Video
2017
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18:28

Avoidant and Anxious Relationship Struggles: How to Spot the Trap

Now, the point I really want to make today, is that you don’t need to have experienced significant trauma, or attachment disruptions in your past, to slip into experiencing anxiety or avoidance as a go to coping skill for stress in a romantic situation.

Video
2020
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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

Video
Dilip Jeste
2016
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

Video
Ralph De La Rosa
2020
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02:40

Russell Brand on Having Attachment Issues

Do you ever get too attached to some thing, some person, some goal?

Video
Russell Brand
2019
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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

Video
Gabor Maté
2018
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13:22

LET THEM GO! Love Yourself FIRST - Best Motivational Speech 2020 - Louise Hay

Video
Louise Hay
2020
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01:11:32

How to Manage the Psychological Effects of Retirement with Robert Delamontagne

Dr. Robert Delamontagne is a leading expert on the psychological aspects of retirement. He’s the author of the Retiring Mind series of books, in which he helps people manage the negative psychological effects they experience after retiring.

Video
2019
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EXPLORE TOPIC

Digital Life