Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.
18:13 min
CLEAR ALL
It is the rise from falling that Brown takes as her subject in Rising Strong.
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Everyone knows that regular exercise and weight training lead to physical strength.
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Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.
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Readers seeking ideas for improving their lives will find Coping with Life Challenges, 2/E, highly accessible and empowering. Kleinke synthesizes a wealth of information that researchers have discovered about coping. First he introduces “coping” and defines important terms.
No one searches for adversity. Bad experiences are simply part of life.
No matter how simplified or complicated life gets, it can make us miserable or it can wake us up.
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Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.
A calm mind and even temper can help make peace with life’s difficulties.
Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.