Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.
18:13 min
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Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.
his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.
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