Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.
18:13 min
CLEAR ALL
Frustration is the feeling of being blocked from a goal. Although it sounds like a destructive emotion, it can actually be a source of creative fuel.
Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.
One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.
Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .
Want to grow your well-being? Here are the skills you need.
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