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“How to Be a Courageous Musician” | Avguste Antonov

2021

In this broadcast, we explore how to be courageous as a musician not only in your artistry but in the business side of being a professional. See more...

57:31 min

05:50

Scientific Benefits of Visualization for Athletes

In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.

Video
2019
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08:32

How to Stop Comparing and Start Competing | Brett Ledbetter | TEDxGatewayArch

Do you struggle with comparing yourself to others? This talk uncovers how some of the top performers (Kanye West, Abby Wambach, and Mike Krzyzewski) approach competition that takes them to a higher (and healthier) level. Brett Ledbetter specializes in human performance and team cohesion.

Video
2017
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11:26

The Mindset of a Winner | Kobe Bryant | Champion’s Advice

“You want first place come play with me, you want second place go somewhere else.” —Kobe Bryant, The Mindset of a Winner

Video
2019
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06:35

Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

Video
2020
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EXPLORE TOPIC

Creative Well-Being