VIDEO

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Art Competitions Are a Pointless Waste of Time—Don’t Enter Them!

2019

I personally believe that entering open art competitions is utterly pointless and will leave you feeling disappointed and pretty crappy. And why you may ask, do I feel this way? Four reasons: 1. They can be partly curated before you even start. 2. See more...

07:38 min

Free Play: Improvisation in Life and Art

Free Play is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn when we do. It is about the flow of unhindered creative energy: the joy of making art in all its varied forms.

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The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

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Competition