VIDEO

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Art Competitions Are a Pointless Waste of Time—Don’t Enter Them!

2019

I personally believe that entering open art competitions is utterly pointless and will leave you feeling disappointed and pretty crappy. And why you may ask, do I feel this way? Four reasons: 1. They can be partly curated before you even start. 2. See more...

07:38 min

05:50

Scientific Benefits of Visualization for Athletes

In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.

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08:32

How to Stop Comparing and Start Competing | Brett Ledbetter | TEDxGatewayArch

Do you struggle with comparing yourself to others? This talk uncovers how some of the top performers (Kanye West, Abby Wambach, and Mike Krzyzewski) approach competition that takes them to a higher (and healthier) level. Brett Ledbetter specializes in human performance and team cohesion.

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11:26

The Mindset of a Winner | Kobe Bryant | Champion’s Advice

“You want first place come play with me, you want second place go somewhere else.” —Kobe Bryant, The Mindset of a Winner

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06:35

Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

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EXPLORE TOPIC

Competition