VIDEO

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Stress Relief—How to Destress as an Entrepreneur

2014

As entrepreneurs, blocking off chunks of time for work with no interruptions will help with stress levels.

07:04 min

06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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02:46

Brené Brown: What’s the Difference Between ‘Fear’ and ‘Armor’?

In this week's edition of YouAsked, author and research professor Brené Brown answers a question she consistently receives from readers: "During tough conversations at work, what's the difference between showing fear and putting up your armor?" You Asked is a weekly series that runs in the...

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18:29

You Aren’t at the Mercy of Your Emotions—Your Brain Creates Them | Lisa Feldman Barrett

Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of...

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54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

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09:28

How to Use Instagram for Business

In this video Chalene Johnson shares 4 Instagram Basics for Small Businesses and How to Use Instagram For Marketing. These 4 tips are 2015 Instagram Strategies for Small Business Marketing that you can apply right away in your business.

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50:46

Widen the Window | Dr. Elizabeth Stanley | Talks at Google

In celebration of Veterans Day, Talks at Google is honored to welcome Dr. Elizabeth A. Stanley, Ph.D.

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31:42

Mindfulness in Technology: Karen May, Arturo Bejar, Melissa Daimler, Peter Deng

Practicing Calm Amidst the Storm. Panel with Karen May, Vice President People Development, Google; Peter Deng, Director of Product, Facebook; Melissa Daimler, Head of Learning and Organizational Development, Twitter; and Arturo Bejar, Director of Engineering, Facebook, at Wisdom 2.0 2013.

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03:17:39

When the Body Says No: Mind/Body Unity and the Stress-Disease Connection W/ Dr. Gabor Maté

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01:35

Stephan Bodian on PBS - Meditation for All of Us - Clip 3

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3

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05:18

Everything You Need to Know About Stress

Dr. Stan Kutcher, Sun Life Financial Chair in Adolescent Mental Health, discusses the difference between regular stress vs. toxic stress.

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Entrepreneurship