VIDEO

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Stress Relief—How to Destress as an Entrepreneur

2014

As entrepreneurs, blocking off chunks of time for work with no interruptions will help with stress levels.

07:04 min

The Purpose-Driven Entrepreneur

Rob Chesnut: When you’re driven to do something that is bigger than yourself and you feel that what you’re doing is good for the world, that’s a powerful combination.

Article
Kieron Johnson
2021
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Social and Financial Capital: The Ingredients Black Women Business Owners Are Missing

Even though Black women are starting businesses at a rapid rate, their businesses earn less revenue, remain smaller, and have a higher failure rate.

Article
Antionette Ball
2021
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These Black Women Entrepreneurs Created Wellness Spaces After Dealing with Their Own Mental Health

As entrepreneurs, black women can neglect their wellness and experience triggers that disrupt their mental health.

Article
Brittney Oliver
2021
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Experimental Treatments Changed the Course of the AIDS Epidemic; We Need the Same Approach to Mental Illness Today | Commentary

Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.

Article
Monnica Williams, Morgan Campbell
2021
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More than Enough: Claiming Space for Who You Are (No Matter What They Say)

Part-manifesto, part-memoir, from the revolutionary editor who infused social consciousness into the pages of Teen Vogue, an exploration of what it means to come into your own—on your own terms Throughout her life, Elaine Welteroth has climbed the ranks of media and fashion, shattering ceilings...

Book
Elaine Welteroth
2019
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The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today.

Book
Rheeda Walker
2020
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Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fearz

Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.

Book
Angela Neal-Barnett
2025
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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Book
Stephanie Y. Evans, Jana Long (foreword)
2021
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Darian Hall and Elisa Shankle on Building a New Kind of Wellness Studio in Brooklyn

Darian Hall and Elisa Shankle wanted to create a space for growth in all its forms.

Article
Fariha Róisín
2019
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Entrepreneurship