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Cristina Ibarra, Documentary Filmmaker | 2021 MacArthur Fellow

2021

MacArthur Fellow Cristina Ibarra is crafting nuanced narratives about borderland communities, often from the perspective of Chicana and Latina youth.

04:56 min

15:04

The Avoidant Partner: How to Respond When Your Partner Is Evasive

Healthy relationships are built upon skills emphasizing connection and affirmation. Sometimes, though, a partner may be reluctant to connect, becoming avoidant. This can be especially common when conflicts arise.

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18:28

Avoidant and Anxious Relationship Struggles: How to Spot the Trap

Now, the point I really want to make today, is that you don’t need to have experienced significant trauma, or attachment disruptions in your past, to slip into experiencing anxiety or avoidance as a go to coping skill for stress in a romantic situation.

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25:53

Ericka Huggins: The Role of Spiritual Practice in Social Justice Work | Bioneers 2016

Grounded in her belief in the greatness of the human heart, Ericka says each one of us has the ability to look there for the answers to questions about the future of our world. Personal transformation is necessary to achieve social transformation.

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03:34

Radical Self Care: Terence Nance

Let’s hear how revolutionary artist and activist Terence Nance takes care of himself in these chaotic times.

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12:26

Self Care as a Tool of Liberation | Malebo Sephodi | TEDxlytteltonwomen

The burdens and pressures to have it all while neglecting self can lead to a total meltdown and lead to the self becoming less productive and ineffective.

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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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02:31

Tam Talk: Yung Pueblo

Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”

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01:08:54

The Hope of America’s Possibility, with Rev. William J. Barber II | #Obconf2019

Rev. William J.

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EXPLORE TOPIC

BIPOC Well-Being