VIDEO

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How to Stay Disciplined When Working from Home

2018

Working from home has been the new trend due to the convenience specially when you have a family to take care of. But it also comes with challenges. How do you stay disciplined when you’re working form home? Here are some tips! 1. Get an accountability partner 2. Focus on results 3. See more...

12:36 min

Zen in the Art of Archery

A classic work on Eastern philosophy, Zen in the Art of Archery is a charming and deeply illuminating story of one man’s experience with Zen. Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism.

Book
Eugen Herrigel
1999
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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

Article
Michael Grothaus
2016
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Wild Mind: Living the Writer’s Life

Wild Mind is for everyone who writes or wants to write. Natalie Goldberg teaches a Zen-like method that will take you straight to the source of creative power, to the mind that is ‘raw, full of energy, alive and hungry.

Book
Natalie Goldberg
2009
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Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

Book
George Leonard
1992
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Writing Down the Bones: Freeing the Writer Within

With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively.

Book
Natalie Goldberg, Julia Cameron (foreword)
2016
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EXPLORE TOPIC

Creative Well-Being