VIDEO

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How to Stay Disciplined When Working from Home

2018

Working from home has been the new trend due to the convenience specially when you have a family to take care of. But it also comes with challenges. How do you stay disciplined when you’re working form home? Here are some tips! 1. Get an accountability partner 2. Focus on results 3. See more...

12:36 min

01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Video
Kelly McGonigal
2020
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EXPLORE TOPIC

Creative Well-Being