VIDEO

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How to Stay Disciplined When Working from Home

2018

Working from home has been the new trend due to the convenience specially when you have a family to take care of. But it also comes with challenges. How do you stay disciplined when you’re working form home? Here are some tips! 1. Get an accountability partner 2. Focus on results 3. See more...

12:36 min

06:13

Rick Hanson: Taking in the Good

The best-selling author of Buddha's Brain explains how we can boost our positive emotions and positive experiences.

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16:57

Take in the Good - Rick Hanson at Chicago Ideas Week

Today we don't gather our own food, fight off wild animals, or live in caves. And yet, explains Dr. Rick Hanson, we're equipped with stone-aged brains. With practice, however, we can change our brains, and our lives, for the better.

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02:27

Dr. Michael Beckwith on How to Rise Above Other People’s Negative Energy | Help Desk | OWN

For months, Katie has been thinking about quitting her job. Although the 27-year-old feels fortunate to have a good job that pays well, her co-workers' negative energy makes the work environment unhealthy. "I can feel when there's toxic energy around," Katie explains.

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01:10

Daniel Goleman: The Emotional Atmosphere of a Classroom Matters

Best-selling author Daniel Goleman speaks to the one thing he would change about education.

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06:23

Daniel Goleman: Focus, Flow, and Frazzle

The bestselling author of "Focus" describes the relationship between performance and stress.

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01:33

Daniel Goleman: Three Kinds of Focus

Best-selling author Daniel Goleman explains the three kinds of focus he explores in his new book: inner focus, other focus, and outer focus.

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10:32

Strategies to Become More Emotional Intelligent | Daniel Goleman | Wobi

How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.

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04:14

Emotional Intelligence at Work: Why IQ Isn’t Everything | Big Think

The difference between average and outstanding? Emotional intelligence. Your next job may depend on your EQ and not your IQ. Emotional intelligence shows how you can apply your smarts.

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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

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55:20

Focus: The Hidden Driver of Excellence | Daniel Goleman | Talks at Google

Goleman boils down attention research into a threesome: inner, other, and outer focus.

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EXPLORE TOPIC

Creative Well-Being