VIDEO

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How to Stay Disciplined When Working from Home

2018

Working from home has been the new trend due to the convenience specially when you have a family to take care of. But it also comes with challenges. How do you stay disciplined when you’re working form home? Here are some tips! 1. Get an accountability partner 2. Focus on results 3. See more...

12:36 min

The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

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Creative Well-Being