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Do This to Never Be Lazy Again! (Master Self-Discipline)| Jay Shetty

By Jay Shetty — 2020

Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.

13:38 min

03:30

Deepak Chopra’s Go-to 3-Minute Meditation to Stay Focused

Deepak Chopra, physician, educator and author of “You Are the Universe: Discovering Your Cosmic Self and Why It Matters,” leads a short meditation to help you focus on the day ahead.

Video
Deepak Chopra
2017
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01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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EXPLORE TOPIC

Habits of Mind