VIDEO

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Motivation vs. Self-Discipline | Designing Your Life

2020

A question I get really often is something along the lines of: "How do you stay so motivated all the time?". See more...

12:09 min

03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

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19:38

Fighting Burnout and Creative Block.

Jazza (Josiah Brooks) "is a full time YouTuber/Artist who likes music, beer, beef jerky, and writing profile summaries in the third person." He highly recommends the books by Dr. Russ Harris, "The Reality Slap". and "The Happiness Trap".

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03:26

Beautiful People: LaRayia Gaston

Food is love—that message is clear in the work being done by LaRayia Gaston, activist and founder of Lunch On Me, which feeds 10,000 organic, plant-based meals to the homeless each month.

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11:37

Healthy Eating Hacks

Tips for healthy eating!

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04:57

The Science Is In: Exercise Isn’t the Best Way to Lose Weight

Why working out is great for health, but not for weight loss, explained in five minutes.

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21:54

Teach Every Child About Food - Jamie Oliver

Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie Oliver is transforming the way we feed ourselves, and our children.

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01:29

Author Geneen Roth: Your Relationship with Food Reveals Everything | Super Soul Sunday | OWN

Geneen Roth, author of 'Women Food and God,' explains how your relationship to food is a microcosm for your life.

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05:25

Kris Carr Discusses Her Journey from Cancer Diagnosis to Vibrant Health.

Kris Carr is a multiple New York Times best-selling author, wellness activist and cancer thriver.

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48:41

“Crazy Sexy Life” Kris Carr at Wanderlust’s Speakeasy

Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.

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12:52

Answering Your Burning Health Questions!

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EXPLORE TOPIC

Creative Well-Being