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Pre Writing Rituals For Entering Flow State ft. Steven Kotler

2021

These are the pre-writing rituals NY Times Best Selling Author and Flow State expert Steven Kotler does to enter flow state when writing. He's written 12 books, nine of which were NY Times Best sellers, he knows what he's talking about.

07:00 min

09:55

Addiction and Trust: Marc Lewis at TEDxRadboudU 2013

A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.

Video
2013
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09:25

A Simple Way to Break a Bad Habit | Judson Brewer

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction-from smoking to overeating to all those other things we do even though we know they're bad for us.

Video
Judson Brewer
2016
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Creative Well-Being