How I Learned to Focus with ADD

In this video, I share the ways in which I have refined my focus over the past few years to get the most out of the hours I dedicate to drawing. From the Pomodoro technique, to sleep, hygiene, exercise, diet and mindfulness, I hope there is something for everyone. We are all different, and there are many ways to find focus – the ones that work for me might not work for you! That said, I'd love to hear what your experience has been. How do you stay focused?