VIDEO

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Doctors Break Down Difference between CBD and THC

2019

Medical doctor Dr. Elaine Chin and naturopathic doctor Dr. Elizabeth Goldspink are here to open up the medical conversations surrounding hemp and marijuana and discuss what the health benefits and drawbacks are.

05:39 min

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.

Book
Kelly McGonigal
2021
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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
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EXPLORE TOPIC

Cannabis/CBD