VIDEO

FindCenter AddIcon

Doctors Break Down Difference between CBD and THC

2019

Medical doctor Dr. Elaine Chin and naturopathic doctor Dr. Elizabeth Goldspink are here to open up the medical conversations surrounding hemp and marijuana and discuss what the health benefits and drawbacks are.

05:39 min

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.

Book
Christine Caldwell
2025
FindCenter AddIcon

Touching Enlightenment: Finding Realization in the Body

What does it mean to “meditate with the body”? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic ―something you can practice for years without fruitful results.

Book
Reginald Ray
2014
FindCenter AddIcon

The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience.

Book
Reginald A. Ray
2018
FindCenter AddIcon

EXPLORE TOPIC

Cannabis/CBD