VIDEO

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Being Willed by the Truth - Kabir Helminski

By Kabir Helminski — 2013

Being Willed by the Truth - Kabir Helminksi

36:24 min

20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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The One Life We're Given: A Conversation with Mark Nepo

The poet and philosopher talks about how to live an awakened life.

Article
Mark Matousek
2016
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The Exquisite Risk: Daring to Live an Authentic Life

In these fast-paced times, the exquisite risk facing each of us every day is to slow down so that we may experience life rather than simply manage it.

Book
Mark Nepo
2006
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Messages from Water and the Universe

Masaru Emoto’s extensive years spent studying the power and potential of water have provided him with the knowledge to discuss its properties; its role in the creation of the universe and all of life; and why a perfect ratio of love and gratitude can usher in a new age of happiness, well-being,...

Book
Masaru Emoto
2010
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EXPLORE TOPIC

Authenticity