VIDEO

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Sustainable Period Products: Gynecologist Explains Safe Alternative Menstrual Options

2021

Let's talk period products - there are so many menstrual options on the market - from menstrual cups to sea sponges, Dr. Danielle Jones, a board-certified gynecologist, explains period products, including the earth-friendly, sustainable options on the market. See more...

10:48 min

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Book
Linda Graham, Rick Hanson (foreword)
2013
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Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within

Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment.

Book
Latham Thomas
2017
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The Global Heart Awakens: Humanity’s Rite of Passage from the Love of Power to the Power of Love

Positing that modern society is an adolescent culture, driven by greed and power and lying on the cusp of an era of spiritual growth and shifting values, this book explores mythic themes in various historical eras to explain the past, present, and future of the human experience.

Book
Anodea Judith
2013
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The Book of Women: Celebrating the Female Spirit

Osho explores the role of women in our society. Up until now, he says, both religious institutions and politics have remained male-dominated―not only male-dominated but male-chauvinistic.

Book
Osho
2014
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She: Understanding Feminine Psychology

What does it mean to be a woman? What is the pathway to mature femininity? And what of the masculine components of a woman’s personality? Many scholars and writers have long considered that the ancient myth of Amor and Psyche is really the story of a woman’s task of becoming whole, complete,...

Book
Robert A. Johnson
2020
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Mindfulness for All: The Wisdom to Transform the World

Kabat-Zinn's definitive 2005 book, Coming to Our Senses has been repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author.

Book
Jon Kabat-Zinn
2019
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Inner Peace for Busy Women

This is a book about getting real. It tells the truth about busyness and peace in a way that can help us women change our lives. Until quite recently, it was politically incorrect to mention that balancing work and family, while having any time left to nurture our spirit, was a tall order.

Book
Joan Z. Borysenko
2003
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A Woman’s Book of Life: The Biology, Psychology, and Spirituality of the Feminine Life Cycle

A biologist and psychologist from Harvard Medical School examines the link between mind, body, and spirit in women, and shows how females can increase their levels of health and well-being, and explore the power present in each stage of life.

Book
Joan Borysenko
1998
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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

Book
Joan Borysenko, Andrew Weil (foreword)
2007
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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

Book
James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)
2012
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Reproductive Health