VIDEO

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Sustainable Period Products: Gynecologist Explains Safe Alternative Menstrual Options

2021

Let's talk period products - there are so many menstrual options on the market - from menstrual cups to sea sponges, Dr. Danielle Jones, a board-certified gynecologist, explains period products, including the earth-friendly, sustainable options on the market. See more...

10:48 min

Warrior Goddess Training: Become the Woman You Are Meant to Be

It’s no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family, and friends, often putting the needs of others ahead of our own.

Book
HeatherAsh Amara, don Miguel Ruiz (foreword)
2014
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Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are

When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies.

Book
Hillary L. McBride, Ramani Durvasula (foreword)
2017
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Green Psychology: Transforming our Relationship to the Earth

It is becoming more and more apparent that the causes and cures for the current ecological crisis are to be found in the hearts and minds of human beings.

Book
Ralph Metzner
1999
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Curiosity and Wellness

What you don’t know may very well hurt you. Curiosity is essential to wellness.

Article
Alison Bonds Shapiro
2010
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How to Cope with Eating Disorders During Pregnancy

Eating disorders including anorexia nervosa, bulimia nervosa, and other specified feeding or eating disorder (OSFED) most commonly emerge during adolescence or young adulthood and disproportionately impact females.

Article
Lauren Muhlheim
2019
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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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Dreaming the Future Can Create the Future

Taking care of nature means taking care of people, and taking care of people means taking care of nature.

Article
Kenny Ausubel
2011
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Top 10 Women’s Health Stories of the Decade: Nothing Replaces a Woman’s Wisdom

Technology has its place, but it doesn't have a woman’s wisdom. Here are some key stories from the last 10 years that highlight the innate wisdom and intelligence of a woman’s body.

Article
Christiane Northrup
2010
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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.

Article
Frances Bridges
2018
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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

Article
NIH National Center for Complementary and Integrative Health
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Reproductive Health