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Sustainable Period Products: Gynecologist Explains Safe Alternative Menstrual Options

2021

Let's talk period products - there are so many menstrual options on the market - from menstrual cups to sea sponges, Dr. Danielle Jones, a board-certified gynecologist, explains period products, including the earth-friendly, sustainable options on the market. See more...

10:48 min

Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

Book
Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor)
2018
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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

Book
James W. Pennebaker, Joshua M. Smyth
2016
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The Dream of the Earth

Drawing on the wisdom of Western philosophy, Asian thought, and Native American traditions, as well as contemporary physics and evolutionary biology, Berry offers a new perspective that recasts our understanding of science, technology, politics, religion, ecology, and education.

Book
Thomas Berry
2015
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The Great Work: Our Way into the Future

Thomas Berry is one of the most eminent cultural historians of our time. Here he presents the culmination of his ideas and urges us to move from being a disrupting force on the Earth to a benign presence.

Book
Thomas Berry
2025
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Indios

Filled with powerful imagery, this poem relates the tragic story of Indios, a native woman falsely accused of the death of her children.

Book
Linda Hogan
2012
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Pleasure Activism: The Politics of Feeling Good

How do we make social justice the most pleasurable human experience? How can we awaken within ourselves desires that make it impossible to settle for anything less than a fulfilling life? Author and editor adrienne maree brown finds the answer in something she calls “pleasure activism,” a...

Book
adrienne maree brown
2025
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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

Article
Nicola Davis
2021
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The First Sex: The Natural Talents of Women and How They are Changing the World

Looking back to prehistoric times, Helen Fisher shows how the special structure of the female brain enables women to do "web thinking" or "synthesis thinking," as compared to men's more linear or "step" thinking.

Book
Helen Fisher
2000
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Feel Better in 5: Your Daily Plan to Feel Great for Life

Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain this priority. And thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming.

Book
Rangan Chatterjee
2025
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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

Article
Richard Godwin
2018
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Reproductive Health