VIDEO

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Sustainable Period Products: Gynecologist Explains Safe Alternative Menstrual Options

2021

Let's talk period products - there are so many menstrual options on the market - from menstrual cups to sea sponges, Dr. Danielle Jones, a board-certified gynecologist, explains period products, including the earth-friendly, sustainable options on the market. See more...

10:48 min

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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Women, Work, and Autoimmune Disease: Keep Working, Girlfriend!

Women, Work, and Autoimmune Disease is a book for women who live with chronic illness, encouraging them to stay employed to preserve their independence and sense of self. Rich with information and inspiration, it is the voice of warmth, wisdom, understanding, and compassion.

Book
Rosalind Joffe, Joan Friedlander
2008
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Artemis: The Indomitable Spirit in Everywoman

Worshiped in Ancient Greece as a protectress of young girls, Artemis was the goddess of hunting, nature, and chastity—the original “wild woman.

Book
Jean Shinoda Bolen
2014
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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The Turning Point: Creating Resilience in a Time of Extremes

We solve our problems based upon the way we think of ourselves and the world. From peak energy and peak debt to failing economies and the realities of climate change, everyday life is showing us where we’ve outgrown the thinking of the past.

Book
Gregg Braden
2014
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The Value in the Valley: A Black Woman’s Guide Through Life’s Dilemmas

Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it’s your children, a family member, or a life-long friend doing you in, dragging you down, pushing you to the brink.

Book
Iyanla Vanzant
1996
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Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

Book
Martin E. P. Seligman
2012
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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

Book
Andrew Weil
2013
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Savage Grace: Living Resiliently in the Dark Night of the Globe

In the boldest and most daring book either author has ever written, Andrew Harvey and Carolyn Baker confront us with the life and death reality of the global crisis and the fact that four crucial strategies must be employed not only to survive the dark night, but to inhabit our bodies and our lives...

Book
Andrew Harvey, Carolyn Baker, Matthew Fox (foreword)
2017
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EXPLORE TOPIC

Reproductive Health