VIDEO

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Which Birth Control is Safest? | ObGyn Answers Your Contraception Questions

2020

An OBGyn discusses questions from her listeners, including the efficacy of the fertility awareness method, taking continuous contraception, birth control for breastfeeding mothers, whether there can be infertility issues with the shot, her recommendations for birth control with the least side... See more...

12:09 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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EXPLORE TOPIC

Reproductive Health