VIDEO

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You Are This Likely To Get An STD

2018

Found an embarrassing little blister in a private part of your anatomy? Perhaps you have a strange itch that needs more than a little scratch? Or perhaps you woke up with a curious stranger and have little memory of what exactly happened the night before. See more...

09:02 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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EXPLORE TOPIC

Sexual Health