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Shanti Mantra

By Reema Datta — 2017

Provided to YouTube by Nettwerk Records Shanti Mantra · Reema Datta Truth Love Creation ℗ 2008 Nettwerk Productions Auto-generated by YouTube.

08:31 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

Video
Yongey Mingyur Rinpoche
2011
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Kirtan Music