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Om Arya Sumati Dharma Dhara Huung

By Reema Datta — 2017

Provided to YouTube by Nettwerk Records Om Arya Sumati Dharma Dhara Huung · Reema Datta Truth Love Creation ℗ 2008 Nettwerk Productions Auto-generated by YouTube.

07:45 min

04:28

Introduction to Meditation Posture with Elizabeth Mattis Namgyel

In this first part of a series of short meditation instructions, Elizabeth focuses on the body, or posture, as well as how our attitude toward meditation influences how we sit.

Video
Elizabeth Mattis Namgyel
2014
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Kirtan Music