VIDEO

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Gay Man Overcomes Self-Hatred and Learns to Love Himself.

2018

He learned as a young boy that being feminine or different was not okay, which planted a seed of self-hatred. Only as an adult—and with the help of therapy—was Hawmi able to overcome his internalized homophobia and live a happy and free life.

07:02 min

What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

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4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

"True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy.

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EXPLORE TOPIC

Authenticity