Saeed Jones, reading from his book, "Prelude to Bruise", at Art Share LA.
01:32 min
CLEAR ALL
Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015
1
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...