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Ep. 253: How to Be a True SuperHuman and the Power of Visualization, with Matt Belair

2019

Today we are joined by Matthew Belair. I actually appeared on Matt’s podcast, and I got so interested in the little bits of his story that I managed to get out of him, that I invited him on my show to learn more about him.

47:00 min

Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life

As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life.

Book
Shakti Gawain
2016
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Manifest Your Destiny: The Nine Spiritual Principles for Getting Everything You Want

Based on ancient principles and spiritual practices, Manifest Your Destiny teaches the process of meditation as a way to streamline your thoughts, desires, goals, and, ultimately, your life.

Book
Wayne Dyer
1998
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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

Quote
Pema Chödrön
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Deep Work: Rules for Focused Success in a Distracted World

Deep work is the ability to focus without distraction on a cognitively demanding task. It’s a skill that allows you to quickly master complicated information and produce better results in less time.

Book
Cal Newport
2025
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Coaching with Heart: Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life

In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they are winning! In Coaching with Heart, recognized sports psychologist Dr.

Book
Jerry Lynch
2013
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A Game Plan for Life: The Power of Mentoring

From the legendary basketball coach who inspired generations of athletes and businesspeople, an inspiring book about the power of mentoring and being mentored.

Book
John Wooden, Don Yaeger
2011
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Beneath the Surface: My Story

In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

Book
Michael Phelps
2016
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Coach Wooden and Me: Our 50-Year Friendship On and Off the Court

Former NBA star and Presidential Medal of Freedom recipient Kareem Abdul-Jabbar explores his 50-year friendship with Coach John Wooden, one of the most enduring and meaningful relationships in sports history.

Book
Kareem Abdul-Jabbar
2025
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Choosing the Right Job for People with Autism or Asperger’s Syndrome

Jobs need to be chosen that make use of the strengths of people with autism or Asperger’s syndrome.

Article
Temple Grandin
1999
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Make It Stick: The Science of Successful Learning

To most of us, learning something “the hard way” implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier.

Book
Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel
2014
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EXPLORE TOPIC

Athlete Well-Being