2
VIDEO
Ep. 253: How to Be a True SuperHuman and the Power of Visualization, with Matt Belair
2019
Today we are joined by Matthew Belair. I actually appeared on Matt’s podcast, and I got so interested in the little bits of his story that I managed to get out of him, that I invited him on my show to learn more about him.
FULL SUMMARY
Today we are joined by Matthew Belair. I actually appeared on Matt’s podcast, and I got so interested in the little bits of his story that I managed to get out of him, that I invited him on my show to learn more about him.
47:00 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Emotional and Mental Health (43)
- Performance Pressure (39)
- Kids and Sports (38)
- Manifestation (37)
- Peak Performance (36)
- Leadership (32)
- Visualization (31)
- Goal Setting (30)
- Building Character (28)
- Illness and Injury (28)
- Self-Pressure (28)
- Mentoring (26)
- Motivation (26)
- Women’s Well-Being (26)
- Grit (24)
- Spiritual Awakening (23)
- Addiction (22)
- Meditation (22)
- Mind-Body Connection (22)
- Self-Development (22)
- Diet and Nutrition (21)
- Mindfulness (21)
- Happiness (20)
- Transformation (20)
- Anxiety (19)
- Depression (19)
- Gender Discrimination (19)
- Growth Mindset (19)
- Learning Styles (19)
- Parenting (19)
- Resilience (19)
- BIPOC Well-Being (18)
- Burnout (17)
- Communication Skills (17)
- Female Empowerment (17)
- Humility (17)
- LGBTQIA Well-Being (17)
- Neuroscience (17)
- Physical Health (17)
- Work-Life Balance (17)
- Awareness (16)
- Search for Purpose (16)
- Cancer (15)
- Eating Disorders (15)
- Habits of Mind (15)
- Human Potential (15)
- Neurodiversity (15)
- Self-Discovery (15)
- Consciousness (14)
- Memoir (14)
- Stress Management (14)
- ADD/ADHD (13)
- Emotional Labor (13)
- Endurance (13)
- Exercise (13)
- Focus (13)
- Imagination and Creativity (13)
- Personality Typing (13)
- Black Well-Being (12)
- Conflict Resolution (12)
- Creative Well-Being (12)
- Discrimination (12)
- Racial Discrimination (12)
- Self-Actualization (12)
- Self-Mastery (12)
- Self-Reflection Practices (12)
- Work Relationships (12)
- Activism/Service (11)
- Aging (11)
- Authenticity (11)
- Clinical Depression (11)
- Competition (11)
- Courage (11)
- Fellowship and Community (11)
- Personal Development (11)
- Psychology and Spirituality (11)
- Stress (11)
- Belonging (10)
- Buddhism (10)
- Collaboration (10)
- Confidence (10)
- Criticism and Rejection (10)
- Self-Acceptance (10)
- Spiritual Life (10)
- Values (10)
- Empowerment (9)
- Enlightenment (9)
- Gender Challenges (9)
- Mindfulness Practices (9)
- Positive Self-Talk (9)
- Racism (9)
- Self-Care (9)
- Setting Limits and Boundaries (9)
- Social Responsibility (9)
- Spiritual Direction (9)
- Young Adult Well-Being (9)
- Addiction Recovery (8)
- Betrayal (8)
- Brain Health (8)
- Chronic Anxiety (8)
- Community Healing (8)
- Decision Making (8)
- Emotional Intelligence (EQ) (8)
- Entrepreneurship (8)
- Homophobia (8)
- Job Loss (8)
- Life-Altering Injury (8)
- Motherhood (8)
- Performance Anxiety (8)
- Plateauing (8)
- Positive Psychology (8)
- Psychology (8)
- Self-Esteem (8)
- Self-Realization (8)
- Self-Worth (8)
- Trauma Healing (8)
- Body Image (7)
- Child’s ADD/ADHD (7)
- Christianity (7)
- Chronic Pain (7)
- Compassion (7)
- Connection with Nature (7)
- Disabled Well-Being (7)
- Habit Formation (7)
- Healthy Eating (7)
- Identity (7)
- Inner Life (7)
- Inner Peace (7)
- Negative Self-Talk (7)
- Pleasing Parents (7)
- Productivity (7)
- Self-Healing (7)
- Self-Love (7)
- Sleep (7)
- Spirituality and Health (7)
- Trust (7)
- Unfulfilled Career (7)
- Autism (6)
- Diamond Approach (6)
- Empathy (6)
- Enneagram (6)
- Finding Meaning (6)
- Gratitude (6)
- Intention (6)
- Loneliness (6)
- Love (6)
- Passion (6)
- Perception (6)
- Racial Justice (6)
- Social Justice (6)
- Spiritual Healing (6)
- Suicide (6)
- Tibetan Buddhism (6)
- Caregiver Well-Being (5)
- Drug Addiction (5)
- Failure (5)
- Forgiveness (5)
- Integrative Medicine (5)
- Intuition (5)
- Letting Go (5)
- Life Challenges (5)
- Mental Health Challenges (5)
- Mindfulness Meditation (5)
- Neoshamanism (5)
- Neuroplasticity (5)
- Offering Support to Others (5)
- Regret (5)
- Relationship Challenges (5)
- Self-Reckoning (5)
- Spiritual Practices (5)
- Spiritual Quest (5)
- The Divine (5)
- Work Ethic (5)
- Access to Education (4)
- Affirmations (4)
- Anger Management (4)
- Breathwork (4)
- Building Culture (4)
- Child’s Autism (4)
- Child’s Emotional Growth (4)
- Children’s Well-Being (4)
- Cognitive Psychology (4)
- Curiosity (4)
- Ego (4)
- Family Dynamics (4)
- God (4)
- Guided Meditation (4)
- Imposter Syndrome (4)
- Inner Strengths (4)
- Integrity (4)
- Kindness (4)
- Moral Philosophy (4)
- Neuropsychology (4)
- Positive Thinking (4)
- Presence (4)
- Problem Solving (4)
- Quitting Your Job (4)
- Racial Healing (4)
- Relationship with Money (4)
- Ritual (4)
- Sacred Feminine (4)
- Science and Spirituality (4)
- Self-Limiting Beliefs (4)
- The Yips (4)
- Women’s Rights (4)
- A Course in Miracles (3)
- Anger (3)
- Cannabis/CBD (3)
- Climate Change (3)
- Conscience (3)
- Death or Loss of a Loved One (3)
- Faith (3)
- Fear (3)
- Friendship (3)
- Gender Identity (3)
- Generosity (3)
- Honoring Emotion (3)
- Indigenous Well-Being (3)
- LGBTQIA Sexuality (3)
- Living with Illness (3)
- Men’s Well-Being (3)
- Myers-Briggs Type Indicator (3)
- Mysticism (3)
- Non-Duality (3)
- Patience (3)
- Poverty/Economic Inequality (3)
- Prayer (3)
- Relationship with Time (3)
- Rest (3)
- Self-Control (3)
- Self-Reliance (3)
- Sexual Assault or Abuse (3)
- Shame (3)
- Social Media Addiction (3)
- Soul Mission (3)
- Speaking Your Truth (3)
- Subconscious (3)
- Suffering (3)
- The Feldenkrais Method (3)
- Transgender Well-Being (3)
- Vulnerability (3)
- Wholeness (3)
- Willpower (3)
- Yoga (3)
- AIDS (2)
- Alcohol Addiction (2)
- Anorexia (2)
- Archetypes (2)
- Biohacking (2)
- Body Positivity (2)
- Bullying (2)
- Child’s Trauma (2)
- Chronic Health Conditions (2)
- Cognition (2)
- Cognitive Behavioral Therapy (2)
- Coming Out (2)
- Compassion Meditation (2)
- Connection (2)
- Dharma (2)
- Digital Life (2)
- Domestic Abuse (2)
- Dysfunctional Childhood (2)
- Ecospirituality (2)
- Ego Transcendence (2)
- Embodiment (2)
- Energy Healing (2)
- Epigenetics (2)
- Forest Bathing (2)
- Freedom (2)
- Gender Justice (2)
- Global Challenges (2)
- Goddess (2)
- Grace (2)
- Healing Approaches (2)
- Higher Calling (2)
- Hope (2)
- Immigration and Assimilation (2)
- Inspiration (2)
- Journaling (2)
- Joy (2)
- Jungian Analysis (2)
- Longevity (2)
- Lovingkindness Meditation (2)
- Male Friendship (2)
- Memory (2)
- Nonbinary Well-Being (2)
- Optimism (2)
- Philosophical Approaches (2)
- Race and Gender (2)
- Retirement (2)
- Romantic Relationships (2)
- Self-Expression (2)
- Shamanic Healing (2)
- Social Psychology (2)
- Somatic Practices (2)
- Spirituality and Politics (2)
- Time Management (2)
- Transpersonal Psychology (2)
- Trauma (2)
- Unconscious Bias (2)
- Wake-Up Calls (2)
- AAPI Well-Being (1)
- Academic Struggles (1)
- Acceptance (1)
- Acupressure (1)
- Altered States (1)
- Asking for Help (1)
- Attachment Theory (1)
- Awe (1)
- Biofeedback (1)
- Buddha Nature (1)
- Bulimia (1)
- Chakras (1)
- Child’s Anxiety (1)
- Christian Mysticism (1)
- Codependency (1)
- Comparing Belief Traditions (1)
- Conscious Evolution (1)
- Cross-Cultural Dynamics (1)
- Dark Night of the Soul (1)
- Disconnection (1)
- Drug Policy (1)
- Economic Justice (1)
- Female Friendship (1)
- Financial Instability (1)
- Following Bliss (1)
- Gender Transition (1)
- Genetics (1)
- Grief (1)
- Handling a Loved One’s Illness (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Holism (1)
- Household Labor (1)
- Ibogaine (1)
- Immortality (1)
- Inflammation (1)
- Insight (Vipassana) Meditation (1)
- Insomnia (1)
- Islam (1)
- Jewish Renewal (1)
- Karma (1)
- Ketamine (1)
- Latinx Well-Being (1)
- Laughter Therapy (1)
- Leaving a Religion (1)
- Life Force Energy (1)
- Loss of Partner/Spouse (1)
- Lovingkindness (1)
- Lucid Dreaming (1)
- Magick (1)
- Mantra Meditation (1)
- Masculine/Feminine Dynamics (1)
- Midlife Crisis (1)
- Native American Beliefs (1)
- Neopaganism (1)
- Nonviolence (1)
- OCD (1)
- Oneness (1)
- Personality Disorders (1)
- Physical Therapy (1)
- Post-Traumatic Growth (1)
- PTSD (1)
- Racial Identity (1)
- Raising Daughters (1)
- Religious Experience (1)
- Self-Compassion (1)
- Self-Employment (1)
- Sex (1)
- Sexuality (1)
- Shadow (1)
- Slumps (1)
- Social Presence (1)
- Somatic Experiencing (1)
- Storytelling (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- T’ai Chi (1)
- Taoism (1)
- Transitions (1)
- Trauma-Informed Therapy (1)
- Veganism (1)
- Vegetarianism (1)
- Veteran Well-Being (1)
- Weight Concerns (1)
- Whiteness (1)
- Wicca (1)
- Witch (1)
- Witchcraft (1)
- Yoga Nidra (1)
- Youth Activism (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Michael Phelps (5)
- Edward Hallowell (4)
- Howard Gardner (4)
- Jack Canfield (4)
- Ken Wilber (4)
- Martin Luther King Jr. (4)
- Russ Hudson (4)
- Arianna Huffington (3)
- Chip Conley (3)
- David R. Hawkins (3)
- Howard Thurman (3)
- Jack Kornfield (3)
- Karen Casey (3)
- M. Scott Peck (3)
- Mark Victor Hansen (3)
- Matt Kahn (3)
- Michael Bernard Beckwith (3)
- Naomi Osaka (3)
- Ram Dass (3)
- Sharon Salzberg (3)
- Simone Biles (3)
- Wayne Dyer (3)
- Andrew Weil (2)
- Biet Simkin (2)
- Bruce Lipton (2)
- Chögyam Trungpa (2)
- Dan Millman (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- Deepak Chopra (2)
- Gabrielle Bernstein (2)
- Geneen Roth (2)
- HeatherAsh Amara (2)
- Herbert Benson (2)
- Jacqueline Carter (2)
- Jeff Brown (2)
- John Wooden (2)
- Kareem Abdul-Jabbar (2)
- Karen Johnson (2)
- Lama Surya Das (2)
- Marianne Williamson (2)
- Martin Seligman (2)
- Moshé Feldenkrais (2)
- Pema Chödrön (2)
- Richard Davidson (2)
- Rick Hanson (2)
- Swami Mukundananda (2)
- The Dalai Lama (2)
- Adam Grant (1)
- Adi Da Samraj (1)
- Adyashanti (1)
- Alberto Villoldo (1)
- Alice Walker (1)
- Amy Morin (1)
- Anne Lamott (1)
- Anodea Judith (1)
- Anthony de Mello (1)
- Billie Jean King (1)
- Brian Weiss (1)
- Cal Newport (1)
- Carol Dweck (1)
- Carolyn Baker (1)
- Chalene Johnson (1)
- Chelsey Luger (1)
- Claudio Naranjo (1)
- Connie Zweig (1)
- Debbie Ford (1)
- don Miguel Ruiz (1)
- Dorothy Day (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Elizabeth Lesser (1)
- Ellen Langer (1)
- Elson Haas (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Ethan Nichtern (1)
- Gabor Maté (1)
- Gay Hendricks (1)
- Hank Wesselman (1)
- Harriet Lerner (1)
- Idries Shah (1)
- Iyanla Vanzant (1)
- James Baraz (1)
- James Hillman (1)
- Jean Shinoda Bolen (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- John Welwood (1)
- Joseph M. Marshall III (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Light Watkins (1)
- Linda Graham (1)
- Lion Goodman (1)
- Lissa Rankin (1)
- Margot Adler (1)
- Mark Nepo (1)
- Mirabai Starr (1)
- Nicole Cardoza (1)
- Noah Levine (1)
- Oprah Winfrey (1)
- Oriah Mountain Dreamer (1)
- Oshoke Pamela Abalu (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Peter Russell (1)
- Pierre Teilhard de Chardin (1)
- Queen Afua (1)
- Ralph De La Rosa (1)
- Rami Shapiro (1)
- Reginald Ray (1)
- Rich Fernandez (1)
- Robert A. Johnson (1)
- Robert Bly (1)
- Robert Thurman (1)
- Roberto Assagioli (1)
- Sandra Ingerman (1)
- Scott Edelstein (1)
- Shiva Rea (1)
- Simon Sinek (1)
- Socrates (1)
- Sonia Choquette (1)
- Stephen Covey (1)
- Tara Brach (1)
- Temple Grandin (1)
- Thich Nhat Hanh (1)
- Thomas Merton (1)
- Zalman Schachter-Shalomi (1)
- Zinovia Dushkova (1)