VIDEO

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Ep. 253: How to Be a True SuperHuman and the Power of Visualization, with Matt Belair

2019

Today we are joined by Matthew Belair. I actually appeared on Matt’s podcast, and I got so interested in the little bits of his story that I managed to get out of him, that I invited him on my show to learn more about him.

47:00 min

Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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Helping Children Succeed: What Works and Why

In How Children Succeed, Paul Tough introduced us to research showing that personal qualities like perseverance, self-control, and conscientiousness play a critical role in children’s success.

Book
Paul Tough
2018
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The Mental Load: Managing a Burden You Can’t Actually See

Here’s what to know about the mental load—and how to bring it up with your partner.

Article
Crystal Raypole
2021
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Emotional Labor Is a Store Clerk Confronting a Maskless Customer

The preeminent sociologist Arlie Russell Hochschild discusses the control over one’s feelings needed to go to work every day during a pandemic.

Article
Gary Stix
2020
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Emotional Labor: What It Is and What It Is Not

Emotional labor is a paid chore, not a household chore.

Article
Sharmin Tunguz
2020
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EXPLORE TOPIC

Athlete Well-Being