VIDEO

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Activating the “Prey Drive” and Achieving Your Highest Potential with Coach Michael Burt

2020

Coach Michael Burt is considered “America’s coach.” He has a unique blend of a former championship basketball coach, combined with a deep methodology for inner-engineering people to produce at a higher level in the business world. See more...

01:07:39 min

07:00

Carbs vs Protein for Endurance—Which Is Better?

Endurance athletes and those who do a lot of cardio (eg. runners, cyclists, swimmers) have different nutritional needs compared to those who are trying to achieve strength and muscle hypertrophy.

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06:18

Health Tips—Sports Nutrition

As an athlete you’re doing the hard work: practicing, conditioning, lifting. But if your nutrition isn’t optimized, you’re not getting the most out of your efforts.

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11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

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EXPLORE TOPIC

Human Potential