VIDEO

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Losing and Gaining Weight During Cancer Treatment

2017

Part of a Facebook Live webchat in which Stacy Kennedy, MPH, RD, discussed the latest in nutrition and cancer, including the elements of a healthy diet and how to eat while managing the side effects of cancer treatment.

02:36 min

Hunger: A Memoir of (My) Body

“I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . .

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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

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8 Medical-Related Reasons for Unexplained Weight Gain

Eating healthy? Working out? Still struggling with unexplained weight gain? One of these medical problems might be the reason.

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The 18 Best Healthy Foods to Gain Weight Fast

For some people, gaining weight or adding muscle can be just as difficult as losing weight is for others. However, simply adding certain foods to your diet can make your weight gain efforts both healthy and more effective.

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Stress and Weight Loss: What’s the Connection?

For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation.

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Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine

Decades of practical experience and scientific research from Dr. Elson Haas and Dr.

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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness.

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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Health, and Optimizing Your Microbiome

Fiber Fueled is so much more than a health book.

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The Diet Fix: Why Diets Fail and How to Make Yours Work

It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.

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The End of Dieting: How to Live for Life

In The End of Dieting, Joel Fuhrman M.D.

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EXPLORE TOPIC

Cancer