VIDEO

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Losing and Gaining Weight During Cancer Treatment

2017

Part of a Facebook Live webchat in which Stacy Kennedy, MPH, RD, discussed the latest in nutrition and cancer, including the elements of a healthy diet and how to eat while managing the side effects of cancer treatment.

02:36 min

How to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.

Article
Jenny McCoy
2019
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Inside the Miracle: Enduring Suffering, Approaching Wholeness

With Inside the Miracle, Mark Nepo shares what he discovered along this challenging terrain, and the insights most essential to those of us who now find ourselves there.

Book
Mark Nepo
2015
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EXPLORE TOPIC

Cancer